Drop your first 5 - 10 kg in just 8 weeks.

11 Sell Out Intakes

Over 130 5* Google Reviews

5128 lb total lost across all our intakes

11 Sell Out Intakes

Over 130 5* Google Reviews

5128 lb total lost across all our intakes

The Level Up Project is an 8-week fat-loss programme. A proper plan, weekly check-ins, and someone actually keeping you on track.

DOORS OPEN 5Th OCTOBER · 00:00

07 : 04 : 23 : 42

JOIN NEXT INTAKE

ABOUT LIAM

MEET YOUR COACH

I’ve spent over 13 years helping people improve their health and fitness. The Level Up Project combines everything I’ve learned into a structured coaching programme focused on building habits that last — not quick fixes.

WELCOME

WATCH BEFORE JOINING

A welcome video explaining exactly: • What the programme includes • Expectations • Who it’s for • Time commitment • Community • How coaching works

WHO IT’S FOR

THIS PROGRAMME IS FOR YOU IF…

BUSY PROFESSIONALS

Juggling work, life and everything in between.

BUSY PROFESSIONALS

Juggling work, life and everything in between.

PARENTS

Putting everyone else first and needing a plan that fits your life.

PARENTS

Putting everyone else first and needing a plan that fits your life.

LOST YOUR MOTIVATION

You’ve tried before but fallen off track.

LOST YOUR MOTIVATION

You’ve tried before but fallen off track.

BEGINNERS

New to fitness and ready to start the right way.

BEGINNERS

New to fitness and ready to start the right way.

WANT ACCOUNTABILITY

You know what to do but need someone in your corner.

WANT ACCOUNTABILITY

You know what to do but need someone in your corner.

WHAT’S INCLUDED

EVERYTHING YOU NEED TO LEVEL UP

PERSONAL TRAINING PLAN

Tailored workouts that fit your goals and schedule.

PERSONAL TRAINING PLAN

Tailored workouts that fit your goals and schedule.

NUTRITION GUIDANCE

Flexible nutrition support that works in real life.

NUTRITION GUIDANCE

Flexible nutrition support that works in real life.

HABIT TRACKING

Build daily habits that create lasting change.

HABIT TRACKING

Build daily habits that create lasting change.

WEEKLY ACCOUNTABILITY

Regular check-ins to keep you focused and consistent.

WEEKLY ACCOUNTABILITY

Regular check-ins to keep you focused and consistent.

COMMUNITY

A motivated community on the same mission.

COMMUNITY

A motivated community on the same mission.

COACH SUPPORT

Direct support when you need it most.

COACH SUPPORT

Direct support when you need it most.

PROGRESS TRACKING

Track your progress and celebrate your wins.

PROGRESS TRACKING

Track your progress and celebrate your wins.

RESOURCES

Templates, guides and tools to keep you moving.

RESOURCES

Templates, guides and tools to keep you moving.

WHAT MAKES IT DIFFERENT

A plan built for real life.

No crash diets. No guesswork. Just a simple, structured approach that gives you the clarity and support to keep moving forward.

01 Simple & structured — a clear eight-week plan.

02 Sustainable fat loss — without starving yourself.

03 Accountability & coaching — expert guidance when it matters.

04 Proven methods — 11 sell-out intakes, 12 years coaching.

THE RESULTS

Real people. Lasting change.

These are the outcomes that happen when a plan finally fits your real life.

HERE’S WHAT OUR CLIENTS SAY

Results you can feel.

“Took the leap to pay for an online coach and could not be happier with the service I’ve had from Liam. Around 15 months on and I’ve lost nearly 50kg, gained loads more confidence in the gym, and overall feel happier than I have ever felt.”
JOE FOLEY · CLIENT REVIEW
“Within five weeks the mom bod has gone. Liam has shown me that you can still be full and eat while losing weight, and how fun going to the gym and losing weight can be.”
PAIGE STOKES · CLIENT REVIEW
“If you’re considering online coaching with Liam, I would say 500% go for it. There is no secret — it’s the beauty of Liam’s industry and he masters it perfectly.”
JOSHUA LEATHERLAND · CLIENT REVIEW

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